LIVESTRONG

Posted on August 28th, 2017

LIVESTRONG® at the YMCA

This FREE twelve-week, small group program is designed specifically for cancer survivors. Their certified LIVESTRONG® trainers will help participants build muscle and strength, increase flexibility and endurance and improve overall functional ability. Their goal is to help reduce the severity of therapy side effects, prevent unwanted weight changes, and improve participants’ energy levels and self-esteem.
AGE:   18+
COST:  FREE to members and non-members
DATES:  Sept. 5- Nov. 28
DAY & TIME: T/Th 5:30pm-6:45pm
For more information, contact the Health & Wellness Director at 294-1624.
Sponsered by
Learn more here!

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