Category Archives: Active Living
Engaging in regular physical activity is one of the most important things that people of all ages can do to improve their health.
Montana Arthritis Program
Montana Arthritis Program The Montana Arthritis, in collaboration with the Arthritis Foundation, is working to improve the quality of life for people affected by arthritis […]
Continue readingNational Bike to Work Week!
May is National Bike Month, sponsored by the League of American Bicyclists and celebrated in communities from coast to coast. Established in 1956, National Bike […]
Continue readingJourneys from Home Montana – “Better Health through Walking and Bicycling”
“Better Health Through Walking and Bicycling” is organized by Journeys from Home Montana. This particular collection of in-school and out-of-school programs conducts workshops for community […]
Continue readingStrong Women
The primary objective of the StrongWomen™ Program is to help communities nationwide to implement safe and effective strength training programs for midlife and older women. Women begin to […]
Continue readingRun a 5k on Turkey Day!
Running or walking a 5k race on Thanksgiving Day has become increasingly popular in recent years for a number of great reasons: These races are typically tied […]
Continue readingMontana’s Worksite Health Promotion Coalition
The Montana Worksite Health Promotion Coalition is a resource for Montana employers regarding the art and science of health promotion and wellness at work. […]
Continue readingGFPS Employee Wellness Program
The mission of the GFPS Employee Wellness Program is to nurture the health and well-being of their most important asset—the employees of Great Falls Public […]
Continue readingDiscovery Walks
Discovery Walks: Trail Exploration Series Explore a trail, learn something new, and meet a friend at a free, one-hour, guided trail walk on the […]
Continue readingMontana Action for Healthy Kids
Montana AFHK is dedicated to improving the health and wellness of Montana’s children in schools and communities through nutrition and physical activity where children learn, […]
Continue readingLewistown Trail System
The trail system of Lewistown is funded through City of Lewistown, grants (Recreation Trails Program of MT), and anonymous donors. They have partnered with a […]
Continue readingYoga for Healthy Aging
Yoga for Healthy Aging Whitefish Community Center offers a free yoga program for people in the community. Yoga for Healthy Aging is an ongoing program every […]
Continue readingGirls on the Run Father’s Day 5k
Girls on the Run of Montana is hosting its 3rd annual 5k The event will take place in Belgrade Montana at the River Rock Community […]
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