Profile of the Week: Strong Women

Strong Women

The primary objective of the StrongWomen™ Program is to help communities nationwide to implement safe and  effective strength training programs for midlife and older women. Women begin to show decline in muscle mass beginning at age 30 and if this condition is not reversed, women will have reduced strength and other severe consequences as they age. Women need […]

Harlowton Rail Trail

Harlowton, Montana is an excellent example of a community dedicated to creating a healthy environment. The community supports healthy choices, and provides community members with the facilities needed to make healthy choices. When the Milwaukee Railroad closed the tracks through Harlowton in 1974, some feared the community would be unable to survive without the town’s biggest […]