The primary objective of the StrongWomen™ Program is to help communities nationwide to implement safe and effective strength training programs for midlife and older women. Women begin to show decline in muscle mass beginning at age 30 and if this condition is not reversed, women will have reduced strength and other severe consequences as they age. Women need […]
Category Archives: Custer
Montana Cardiovascular Disease and Diabetes Prevention Program
Diverse Montana Communities Deliver Lifestyle Change Program to Prevent Diabetes Since 2008, Montana communities have been helping prevent type 2 diabetes and cardiovascular disease among adults at high risk through the Montana Cardiovascular Disease and Diabetes Prevention Program (CVDDPP). The 10-month CVDDPP is based upon research evidence that intensive lifestyle change can prevent or delay […]