Profile of the Week: Strong Women

Strong Women

The primary objective of the StrongWomen™ Program is to help communities nationwide to implement safe and  effective strength training programs for midlife and older women. Women begin to show decline in muscle mass beginning at age 30 and if this condition is not reversed, women will have reduced strength and other severe consequences as they age. Women need […]


Missouri Headwaters Trail System

In 1996 the mayor of Three Forks, Gene Townsend, received his first grant from Fish, Wildlife, and Parks to begin creating a recreational trail around the Three Forks area. With the beginning grant and a 20% match from Luzenac, a local talc company, Townsend along with a local contractor began what has now become over […]