Community-based healthy lifestyle program that is highly effective in improving activity, food and nutrition, and body image. In response to state statistics that many Montanans aren’t eating well, don’t enjoy physical activity, or have poor body image, educators in Wyoming,…
Eat Right Montana promotes healthy nutrition, physical activity choices, and behavior to improve the well being of all Montanans. The Eat Right Montana (ERM) Coalition is a diverse group of individuals and organizations who have come together with the common…
Choose You is a movement created by the American Cancer Society that encourages women to put their own health first in the fight against cancer. The movement challenges women to make healthier choices, and supports them in their commitment to…
4-Health 4-Health is parent education program for healthy lifestyle promotion created by Montana State University Extension. The 10 session program focuses on enhancing food and nutrition behaviors, increasing physical activity, promoting positive body image, and parenting and family communication skills…
The primary objective of the StrongWomen™ Program is to help communities nationwide to implement safe and effective strength training programs for midlife and older women. Women begin to show decline in muscle mass beginning at age 30 and if this condition is not…
Designed to motivate participants to improve both their health and their finances Small Steps to Health and Wealth™ (SSHW) is a MSU Extension program designed to motivate participants to improve both their health and their finances. The program was developed by…
First Interstate Bank cares about the health of their employees and rewards employees for taking charge. Beginning this year, employees were encouraged to complete a health risk assessment (HRA). Completing an HRA is the first step to assessing overall health.…
Shape Up Montana is a fun, interactive three-month team-based wellness program for participants of all fitness levels. Shape Up Montana is a fun, interactive three-month team-based wellness program for participants of all fitness levels. It is an evidence-based healthy lifestyle…
This year the Montana RHI held its first ever Rural Health Photo Contest in honor of National Rural Health day. Above are all of the photo submissions we received. Congratulations to our contest winners, the City of Livingston’s photo “Soccer…
Please read his proclamation below: Dear Friends, I am pleased to recognize November 21, 2013 as “National Rural Health Day” in the State of Montana. I appreciate the hard work of the Montana Office of Rural Health and the National…